Join me this July for 31 days of Mindful Mandala Drawing – Start your day calm

Recently I ran two Mindful Mandala Drawing Workshops in Spain they were very successful. Everyone that took part enjoyed themselves and I thought it would be fun to host  #31mandalas2016 starting on Friday 1st July

We all need time out, I find Mindful Mandala Drawing helps calm my mind and helps me relax.

WHAT YOU NEED

  • Time, 15 – 30 mins a day
  • Square of paper and a pen
  • Cup of tea (or what every you fancy)
  • Music (optional)

WHAT YOU DO NOT NEED

  • Ruler
  • Compass
  • Eraser / rubber
  • Perfection not needed.

Of course you can draw a Mandala with the help of these things, but for the purpose of this challenge you don’t.

REMEMBER

  • It’s not about the end result but the proses of growing your Mandala
  • If you make a mistake carry on, Please don’t start again, even if you think it’s all going wrong – Trust me on this
  • Enjoy yourself
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Start by drawing a circle in the centre of your paper. ( This is your seed from where your Mandala will grow)
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Add your 1st shape
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Then do the same again
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Keep adding shapes
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Turning the paper when drawing helps
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If it goes wonky that does not matter,it’s about the proses of growing your Mandala.
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Add more shapes
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Add detail (try not to over think just go with the flow)

 

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Keep going until your time is up or you feel you have come to the end. Yay you have drawn your 1st Mindful Mandala

If you have any questions please ask me. Find me on Facebook and share your Mandala on Instagram with #31mandalas2016

Look forward to seeing your Mandalas

Amanda Claire Designs

 

 

Mindful Mandala Drawing, Spain, Hula-hoops and my first solo travel adventure 

I am lucky to be spending 3 weeks in Spain, I am going on an adventure. I get to paint and draw, and see new and wonderful things, to be honest I am more than excited, just need to get away and when I return I will be ready for the next part of my creative life.Time to get my Etsy shop and website up and running and put 100% in to my business. I am an artist and that is my future. Where it takes me who knows but I am ready.

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My art kit, for my adventure.

I am spending 4 days in Barcelona with my lovely friend we will be celebrating my birthday, I love Barcelona it’s so beautiful and vibrant and of course filled with the beautiful architecture of Gaudi

Then of to a beautiful mansion to attend the Spanish Hoop holiday,it’s an hour from Girona in the middle of know where and it’s so amazing, time to recharge my batteries. I will be hula-hooping , swimming in a pool and just relaxing and enjoying being with my hoopy friends from far and wide, and meeting new ones.

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This wonderful photo taken by the very talented Joshua Smythe says it all.

I will be running my 1st Mindful Mandala Drawing Workshop , it’s very special to me to be going back there as 3 years ago I ran my 1st Mandala drawing workshop , I was so nervous but if I had not taken that step I doubt my love of Mandalas and the benefits of drawing then would have evolved to what it is now.

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Mindful Mandala Drawing

Writing this post and reflecting back I have achieved loads over the last 3 years, personally I have become calmer ,happier and able to deal with situations in a more relaxed way. But the big thing is I like myself and being in my own company,my creative side has bloomed and now could not imagine my life with out daily creativity.

I had some postcards printed  to take with me and sell,its fantastic seeing my designs in print so pleased how they turned out.

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Very happy with my postcards

 

After the week with my friends I leave them to travel to Granada, this will be the 1st solo traveling I have ever done. I need to do this as I want to travel alone have adventures, draw and explore , sit and sketch people and take in the surroundings at my pace. I have time to think and make plans, set goals and draw.

I have been away when I was 17 me and 2 friends went inter-railing for a month, ended up in the Greek islands.  When my son was 9 we went to Thailand, for a month with friends. I visit France regally

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Me and Sunny in Koh Pha Ngan 2000
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Me and my lovely Sunny having lunch in the sunshine 2016

So at the age of 46 (as of next week) I will be traveling to Granada , I am so excited, scared  all rolled into one.I have been practicing my Spanish for quite a while now and am ready to practice for real, I understand stuff but need to get the confidence to speak it.

I have found my self a lovely room in an apartment through Airbnb and will be spending a week there getting to know Granada I have booked a ticket for the Alhambra and have my art kit ready

When I leave Granada I am flying back via Paris a place I have only been very briefly when I was inte-railing , we left the station to get coffee and then got back on the train only staying in Paris for an hour. I will be spending 2 days there with a friend who will be showing me around it will be a lovely end to a fantastic holiday.

So here I go on the next chapter of my life, my sons grown up and living in his own place, working and doing his thing.(He is a very good artist very different from me lol) Now its time for me, I look forward to sharing my experience of my adventure when I return.

You can follow my Daily People Sketching and other drawing of my trip on Instagram 

Thank you for reading this 🙂