Join me this July for 31 days of Mindful Mandala Drawing – Start your day calm

Recently I ran two Mindful Mandala Drawing Workshops in Spain they were very successful. Everyone that took part enjoyed themselves and I thought it would be fun to host  #31mandalas2016 starting on Friday 1st July. 

We all need time out, I find Mindful Mandala Drawing helps calm my mind and helps me relax.

WHAT YOU NEED

  • Time, 15 – 30 mins a day
  • Square of paper and a pen
  • Cup of tea (or what every you fancy)
  • Music (optional)

WHAT YOU DO NOT NEED

  • Ruler
  • Compass
  • Eraser / rubber
  • Perfection not needed.

Of course you can draw a Mandala with the help of these things, but for the purpose of this challenge you don’t.

REMEMBER

  • It’s not about the end result but the proses of growing your Mandala
  • If you make a mistake carry on, Please don’t start again, even if you think it’s all going wrong – Trust me on this
  • Enjoy yourself
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Start by drawing a circle in the centre of your paper. ( This is your seed from where your Mandala will grow)
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Add your 1st shape
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Then do the same again
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Keep adding shapes
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Turning the paper when drawing helps
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If it goes wonky that does not matter,it’s about the proses of growing your Mandala.
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Add more shapes
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Add detail (try not to over think just go with the flow)

 

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Keep going until your time is up or you feel you have come to the end. Yay you have drawn your 1st Mindful Mandala

If you have any questions please ask me. Find me on Facebook and share your Mandala on Instagram with #31mandalas2016

Look forward to seeing your Mandalas

Amanda Claire Designs

 

 

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